Is Otis Spunkmeyer Otis Spunkmeyer Coffee Cake, 1 ea Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
whey

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Brown Sugar, Apples, Rolled Oats, Water, Contains 2% Or Less Of The Following: Food Starch-modified, Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene), Cinnamon, Butter, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Whey, Soy Flour, Salt, Potassium Sorbate As A, Propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate, Caramel Color

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 3 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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