This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

Is Otis Spunkmeyer Wild Blueberry Muffin Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

Description

Sweet-tart blueberry flavor with a tender, moist crumb and occasional juicy berry pockets. Often enjoyed as a breakfast item or grab-and-go snack, commonly paired with coffee. Customers note consistent blueberry intensity and softness, praising convenience while occasionally reporting variability in freshness or occasional staleness in packaged batches, especially in transit.

Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Blueberries, Eggs, Contains 2% or Less of: Modified Corn Starch, Defatted Soy Flour, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Salt, Propylene Glycol Esters of Fatty Acids, Mono- and Diglycerides, Potassium Sorbate (Preservative), Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Sulfate, Blueberry Juice Concentrate, Blackberry Juice Concentrate, Malic Acid, Enzymes.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Otis Spunkmeyer Wild Blueberry Muffin | Spoonful