Is Otoki Instant Noodles Jin Ramen Veggie Vegetarian?

Ingredients

INGREDIENTS: [NOODLE]: Wheat flour, Thickener (1422), Palm oil, Potato starch, Wheat gluten, Salt, Yeast extract, Garlic sauce (soy sauce, yeast extract, garlic), Acidity regulators (450, 451, 500), Anticaking agent (170), Vegetable extract (onion, garlic, radish, carrot), Emulsifiers (401, 412, 466), Green tea extract, Colour (101) [POWDER SOUP]: Salt, Garlic powder, Mushroom powder, Glucose, Roasted onion powder (onion, stabiliser (1400)), Hydrolyzed vegetable protein (soy, wheat), Vegetable seasoning powder (stabiliser (1400), onion, green onion, radish), Soy sauce powder (soy, wheat), Yeast extract powder, Yeast seasoning powder (salt, stabiliser (1400), yeast extract), Flavour enhancers (627, 631), Black pepper powder, Capsicum powder (starch, oleoresin capsicum), Ginger powder, Sesame oil, Red pepper powder [VEGETABLE MIX]: Dried cabbage, Dried bok choy, Dried mushroom, Dried carrot, Dried green onion, Dried red pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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