Is Otoki Jin Ramen Mild Instant Noodles 120g GERD Friendly?
Description
Mild-flavored instant ramen offering a savory, lightly spiced broth and springy, chewy noodles. Commonly prepared as a quick, convenient stovetop or microwave meal, customized with toppings or add-ins. Reviews note consistent seasoning, easy preparation, and satisfying texture; some users find the flavor milder than expected while others appreciate its balance.
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Why it's a maybe for GERD friendly
- black pepper
- garlic
- garlic powder
- green tea extract
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild-flavored instant ramen offering a savory, lightly spiced broth and springy, chewy noodles. Commonly prepared as a quick, convenient stovetop or microwave meal, customized with toppings or add-ins. Reviews note consistent seasoning, easy preparation, and satisfying texture; some users find the flavor milder than expected while others appreciate its balance.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Noodles (89%) (Wheat flour 61%, modified starch (E1420), paim oil, Wheat gluten, salt, emulsified oil (oligosaccharide, soybean oil, antioxidant (E306 (soy)), emulsifiers (E322 (soy), E471)), yeast extract, acidity regulators (E450, E451, E500, E501), green tea extract, colour (E101)), Soup powder (9.2%) (Salt, sugar, red pepper, seasoning, powderized peccer, garlic, salt, soy sauce, yeast extract, red pepper paste, soybean paste, flavour enhancers (E621, E631, E627), yeast seasoning powder (salt, dextrin, yeast extract), hydrolyzed vegetable protein (soybean, wheat), soy sauce seasoning powder (soy sauce, onion, yeast extract, glucose), soy sauce powder (soybean, wheat), garlic powder, red pepper, palm oil powder (palm oil, starch syrup, dextrin), glucose, black pepper, maltodextrin, kelp extract powder (kelp, salt, glucose), chilli extract, yeast extract powder), Dehydrated vegetable mix (1.8%) (Chinese cabbage, textured vegetable protein (soy, wheat), carrot, green onion, mushroom, seaweed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Otoki Jin Ramen Mild Instant Noodles 120g is available at 2 retailers
About this product
Noodle · Dried