Is Otoki Jin Ramen Spicy Instant Noodles 120g Low FODMAP?
Description
Spicy, savory broth with a moderately hot kick and springy noodle chew, ready in minutes. Commonly prepared as a quick meal and often enhanced with preferred toppings. Customers praise robust flavor and satisfying texture; some note strong saltiness and intense heat depending on personal tolerance and portion adjustments across reviewers.
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Description
Spicy, savory broth with a moderately hot kick and springy noodle chew, ready in minutes. Commonly prepared as a quick meal and often enhanced with preferred toppings. Customers praise robust flavor and satisfying texture; some note strong saltiness and intense heat depending on personal tolerance and portion adjustments across reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
(NOODLES (88.5%)) - WHEAT FLOUR, MODIFIED STARCH (1420), PALM OIL, WHEAT GLUTEN, SALT, EMULSIFIED OIL (OLIGOSACCHARIDE, SOYBEAN OIL (ANTIOXIDANT (307b)), EMULSIFIERS (322 (SOY), 471)), YEAST EXTRACT (WHEAT GLUTEN), ACIDITY REGULATORS (450, 451, 500, 501), GREEN TEA EXTRACT, COLOUR (101). (SOUP BASE) - SALT, SUGAR, GARLIC POWDER, RED PEPPER SEASONING POWDER(RED PEPPER, GARLIC, SALT, SOY SAUCE, ONION), FLAVOUR ENHANCERS (621,631,627), SOY SAUCE SEASONING POWDER (SOY SAUCE, ONION, YEAST EXTRACT, GLUCOSE, DEXTRIN, SALT), HYDROLYZED VEGETABLE PROTEIN (SOY, WHEAT), SOY SAUCE POWDER (SOY, WHEAT), YEAST SEASONING POWDER, GLUCOSE, CHILLI EXTRACT POWDER, BLACK PEPPER POWDER, ROASTED RICE POWDER, RED PEPPER POWDER, CHILLI EXTRACT (SOY), KELP EXTRACT POWDER, ACIDITY REGULATOR(296). (VEGGIE MIX) - CHINESE CABBAGE, TEXTURED VEGETABLE PROTEIN (SOY, WHEAT), CARROT, GREEN ONION, MUSHROOM, RED PEPPER
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Otoki Jin Ramen Spicy Instant Noodles 120g is available at 2 retailers
About this product
Noodle · Dried