Is Ottogi Asian Mild Jin Instant Noodles cup 65g Dairy Free?


Ingredients
Noodle (Wheat Flour, Modified Starch (1420), Palm Oil, Sunflower Oil, Salt, Wheat Gluten, Garlic Extract, Acidity Regulators (500, 501, 451, 450), Green Tea Extract, Colour (101)), Soup Mix (Salt, Sugar, Yeast Seasoning<sup>*</sup> (Yeast Extract, Salt, Dextrin), Flavour Enhancer (621, 631, 627), Hydrolyzed Vegetable Protein (Soybean, Wheat), Soy Sauce<sup>*</sup> (Soybean, Wheat), Soy Sauce Seasoning<sup>*</sup> (Soy Sauce, Onion, Yeast Extract, Glucose), Palm Oil<sup>*</sup> (Palm Oil, Starch Syrup, Dextrin), Glucose, Red Pepper Seasoning<sup>*</sup> (Red Pepper, Garlic, Salt, Soy Sauce), Garlic<sup>*</sup>, Red Pepper<sup>*</sup>, Black Pepper, Chilli Extract, Colour (150c)), Dehydrated Vegetable Mix (Chinese Cabbage, Carrot, Textured Vegetable Protein (Soy, Wheat), Green Onion, Mushroom, Seaweed)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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