Is Ottogi Asian Snack Instant Noodles cup 62g Alpha-Gal Friendly?

Ingredients

Wheat Flour, Modified Starch (Tapioca), Palm Oil, Sunflower Oil, Salt, Beef Stock^* (Beef Extract, Soy Sauce, Dextrin, Salt), Soy Sauce Seasoning^* (Soy Sauce, Salt, Yeast Extract, Dextrin, Onion), Sugar, Corn Starch, Soy Sauce^* (Soybean, Wheat), Glucose, Kelp Extract^* (Kelp, Salt, Glucose), Wheat Gluten, Yeast Extract, Palm Oil^* (Palm Oil, Starch Syrup, Dextrin), Dried Seaweed, Dried Carrot, Textured Vegetable Protein (Soy, Wheat), Disodium Inosinate, Disodium Guanylate, Acidity Regulators (Sodium Carbonate, Potassium Carbonate, Pentasodium Triphosphate, Disodium Diphosphate, Potassium Polyphosphate), Yeast^*, Onion^*, Mushroom^*, Seaweed Soup^* (Beef Extract, Soy Sauce, Garlic, Seaweed), Black Pepper, Red Pepper, Beef Extract^*, Chilli Extract, Green Tea Extract, Riboflavin

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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