Is Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup Alpha-Gal Friendly?
Description
Instant cup delivers a salty, chicken-style broth with soft, slightly springy noodles; commonly used as a quick meal, late-night snack, or travel/dorm convenience. Customer feedback frequently cites fast preparation, portability, low cost, and comforting familiarity, while noting occasional overly salty seasoning and an artificial, processed flavor profile for many users.
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Why it's not alpha-gal friendly
- milk
- lactose
- disodium inosinate
- riboflavin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant cup delivers a salty, chicken-style broth with soft, slightly springy noodles; commonly used as a quick meal, late-night snack, or travel/dorm convenience. Customer feedback frequently cites fast preparation, portability, low cost, and comforting familiarity, while noting occasional overly salty seasoning and an artificial, processed flavor profile for many users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Vegetables (Carrot, Corn, Green Peas, Garlic, Onion, Celery Stalk), Contains Less Than 2% Of: Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Powdered Cooked Chicken, Spices (Celery Seed), Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Turmeric, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-caking Agent), Lactose, Chicken Broth, Soya Lecithin, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soya Lecithin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup is available at 22 retailers
About this product
Noodle · Cup