Is Ottogi Cheese Ramen (Bodul Bodul Ramyun) 111g Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- cream powder vegetable mix: dried ham
- ginger powder cheese powder soup: cheese powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Modified Starch Wheat Gluten, Salt, Emulsified Oil, Alkaline Agent, Calcium, Porkbone Extract Powder Soup: Salt, Glucose, Soy Sauce Powder, Redpepper Seasoning Powder, Vegetable Chicken Stock Powder, Roasted Seasoning Powder, Garlic Powder, Vegetable Stock Powder, Sugar, Albumen Powder, Black Pepper Powder, Chilli Extract, Disodium Succinate, Malic Acid, Ginger Powder Cheese Powder Soup: Cheese Powder, Milk, Cream Powder Vegetable Mix: Dried Ham, Dried Carrot, Dried Cabbage, Dried Sweetcorn, Dried Spinach
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Ottogi Cheese Ramen (Bodul Bodul Ramyun) 111g is available at 1 retailer
About this product
Noodle · Dried


