Is OTTOGI, DRIED POLLOCK SOUP Vegetarian?
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Ingredients
RADISH, MALTODEXTRIN, DRIED POLLACK, SPRING ONION, SALT, POLLACK POWDER, BEEF BONE EXTRACT, GARLIC, TASTY BASE, POTATO STARCH, THE POWDER WHICH HALF DEGREE DRIED THE POLLACK, BEEF EXTRACT, DRY RED PEPPER, GUAR GUM, HYDROLYZED VEGETABLE PROTEIN-1 (SOYBEAN, WHEAT), SOY SAUCE POWDER, CITRIC ACID, BLACK PEPPER POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.