Is Ottogi Instant Jin Ramen Hot , 4.23 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

beef bone extract powder
beef extract powder
riboflavin

beef bone extract powder

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour, Palm Oil, Modified Starch, Potato Starch, Salt, Garlic Extract, Wheat Gluten, Soy Sauce, Emulsified Oil, Guar Gum, Sodium Polyphosphate, Potassium Carbonate, Calcium, Riboflavin, 2 Powder Soup: Salt, Sugar, Beef Bone Extract Powder, Red Pepper, Soy Sauce Powder (Soybean, Wheat, Salt), Beef Extract Powder, Kelp Extract Powder, Corn Flour, Yeast Extract Powder, Dextrin, Black Pepper, Garlic, Ginger, Mushroom, Disodiumsuccinate, Oleoresin Paprika, Shellfish, 3 Dehydrated Vegetable Mix: Green Onion, Carrot, Seaweed

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.