Is Ottogi Jin Ramen Mild Instant Noodles 120g Dairy Free?

Ingredients

Noodles (89%): Wheat flour, modified starch (1420), palm oil, wheat gluten, salt, emulsified oil [oligosaccharide, soybean oil (antioxidant (307b)), emulsifiers (322 (soy), 471)], yeast extract, acidity regulators (450, 451, 500, 501), green tea extract, colour (101). Soup mix: Salt, sugar, red pepper seasoning powder (red pepper powder, garlic, salt, soy sauce, yeast extract, red pepper paste, soybean paste), flavour enhancers (621, 627, 631), yeast seasoning powder (salt, dextrin, yeast extract), hydrolyzed vegetable protein (soybean, wheat), soy sauce seasoning powder (soy sauce, onion, yeast extract, glucose), soy sauce powder (soybean, wheat), garlic powder, red pepper powder, palm oil powder (palm oil, starch syrup, dextrin), glucose, black pepper powder, maltodextrin, kelp extract powder (kelp, salt, glucose), chilli extract, yeast extract powder. Dehydrated vegetable mix: Chinese cabbage, textured vegetable protein (soy, wheat), carrot, green onion, mushroom, seaweed. Contains: Wheat, gluten, soy. May contain: Milk, egg, fish, mollusc, crustacean, peanut, sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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