Is Ottogi Jin Ramen Noodles Spicy Alpha-Gal Friendly?
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Ingredients
Wheat Flour, Modified Starch(tapioca), Palm Oil, Salt, Sugar, Monosodium Glutamat ", Glucose, Garlic *, Yeast Seasoning'(yeast Extract, Dextrin, Salt, Sugar), Wheat Gluten, Hydrolyzed Vegetable Protein(soybean, Wheat), Soy Sauce'(soybean, Wheat), Soy Sauce Seasoning"(soy Sauce, Onion, Yeast Extract, Glucose), Dried Chinese Cabbage, Palm Oil"(palm Oil, Starch Syrup, Dextrin), Dried Carrot, Red Pepper Seasoning' (red Pepper, Garlic, Salt, Soy Sauce), Corn Starch, Roasted Rice *, Red Pepper, Acidity Regulators(sodium Carbonate, Potassium Carbonate, Pentasodium Triphosphate, Disodium Diphosphate), Textured Vegetable Protein(soy, Wheat), Black Pepper, Dried Green Onion, Yeast Extract, Chilli Extract"(chilli Extract, Glucose), Yeast Extract *, Chilli Extract, Dried Mushroom, Dried Red Pepper, Disodium Inosinate, Disodium Guanylate, Malic Acid, Tocopherol, Riboflavin, Iodine *powdered. Contains: Wheat, Soybean.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.