Is Ottogi Jin Ramen Noodles Spicy Dairy Free?
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Ingredients
Wheat Flour, Modified Starch(tapioca), Palm Oil, Salt, Sugar, Monosodium Glutamat ", Glucose, Garlic *, Yeast Seasoning'(yeast Extract, Dextrin, Salt, Sugar), Wheat Gluten, Hydrolyzed Vegetable Protein(soybean, Wheat), Soy Sauce'(soybean, Wheat), Soy Sauce Seasoning"(soy Sauce, Onion, Yeast Extract, Glucose), Dried Chinese Cabbage, Palm Oil"(palm Oil, Starch Syrup, Dextrin), Dried Carrot, Red Pepper Seasoning' (red Pepper, Garlic, Salt, Soy Sauce), Corn Starch, Roasted Rice *, Red Pepper, Acidity Regulators(sodium Carbonate, Potassium Carbonate, Pentasodium Triphosphate, Disodium Diphosphate), Textured Vegetable Protein(soy, Wheat), Black Pepper, Dried Green Onion, Yeast Extract, Chilli Extract"(chilli Extract, Glucose), Yeast Extract *, Chilli Extract, Dried Mushroom, Dried Red Pepper, Disodium Inosinate, Disodium Guanylate, Malic Acid, Tocopherol, Riboflavin, Iodine *powdered. Contains: Wheat, Soybean.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.