Is Ottogi Jin Ramen Spicy Bowl 110g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper dehydrated vegetable mix
- garlic
- garlic powder
- garlic extract
black pepper dehydrated vegetable mix
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour 59%, Modified Tapioca Starch, Palm Oil, Wheat Gluten, Salt, Garlic Extract, Vegetable Extract, Onion, Garlic, Carrot, Acidity Regulators: E451, E501, Colour: E101 Powder Soup (13,3G), : Sugar, Hydrolyzedvegetable Protein (Soy, Wheat, Corn), Soy Sauce Powder (Soy, Bean, Wheat, Salt), Flavour Enhancers: E621, E627, E631, Glucose, Garlic Powder, Palm Oil Powder, Yeast Extract Powder, Spices (Red Pepper, Garlic, Onion, Green Onion, Ginger), Corn Starch, Chili Extract, Dextrin, Red Pepper, Black Pepper Dehydrated Vegetable Mix (2,0G), : Green Onion, Textured Vegetable Protein (Soy, Wheat), Mushroom, Chinese Cabbage
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ottogi Jin Ramen Spicy Bowl 110g is available at 1 retailer
About this product
Noodle · Pouch