Is Ottogi Jin Ramyun Mild 65g X 6 Cups Vegan?
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Ingredients
Wheat Flour, Modified Starch, Palm Oil, Gluten, Potato Starch, Salt, Emulsified Oil, Egg Shell Powder, Beef Stock Extract Concentrate, Garlic Seasoning, Yeast Extract, Guar Gum, Vitamin B2, Green Tea Flavour, Soup Powder: Salt, Sugar, Beef Bone Sauce Powder, Beef Base Powder, Flavour Base, Soy Sauce Base, Soy Sauce Powder, Beef Stock Powder, Flavour Enhancers, Roasted Garlic Powder, Chilli Flavour Base, Pepper Powder, Garlic Concentrate Seasoned Powder, Roasted Seasoning Powder, Starch, Yeast Extract Powder, Nutrition Enhancers, Chilli Mixed Extract, Seasoned Beef Flavour Flake, Dried Spring Onion, Dried Carrot, Dried Shiitake Mushroom, Dried Bok Choy, Dried Seaweed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.