Is Ottogi Jin Ramyun Mild 65g X 6 Cups Vegetarian?
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Ingredients
Wheat Flour, Modified Starch, Palm Oil, Gluten, Potato Starch, Salt, Emulsified Oil, Egg Shell Powder, Beef Stock Extract Concentrate, Garlic Seasoning, Yeast Extract, Guar Gum, Vitamin B2, Green Tea Flavour, Soup Powder: Salt, Sugar, Beef Bone Sauce Powder, Beef Base Powder, Flavour Base, Soy Sauce Base, Soy Sauce Powder, Beef Stock Powder, Flavour Enhancers, Roasted Garlic Powder, Chilli Flavour Base, Pepper Powder, Garlic Concentrate Seasoned Powder, Roasted Seasoning Powder, Starch, Yeast Extract Powder, Nutrition Enhancers, Chilli Mixed Extract, Seasoned Beef Flavour Flake, Dried Spring Onion, Dried Carrot, Dried Shiitake Mushroom, Dried Bok Choy, Dried Seaweed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.