Is Ottogi Kimchi Ramen 120g (Pack Of 5) Vegan?
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Ingredients
Noodles: (wheat flour (USA/Australia), palm oil, potato starch, salt, flavored seasoning oil (rice oil, sugar, sweetener: sorbitol (E420); emulsifier: Lecithin (E322) (contains soy;) acidity regulators: potassium carbonates (E501), sodium carbonates (E500), sodium phosphates (E339); tocopherol liquid (antioxidant: Extracts containing strong tocopherols (E306); emulsifier: lecithins (E322) (contains soy;) thickener: guar gum (E412); green tea extract (oligosaccharides, tea catechin, acidifier: citric acid (E330);) Color: riboflavins (E101);) Soup powder: (seasoning (maltodextrin, Chinese cabbage, salt, hydrolyzed vegetable protein (soy), yeast extract, garlic, SARDELLES, kimchi (1.9%) (Chinese cabbage, garlic, chili peppers), rice flour, wheat flour , chili peppers, mustard oil), salt, seasoning (glucose, garlic, chili peppers, maltodextrin, black pepper), glucose, sugar, flavor enhancer: Disodium guanylate (E627), disodium inosinate (E631); anti-caking agent: silicon dioxide (E551); acidifier: citric acid (E330)). Flakes: (kimchi flakes (0.7%) (Chinese cabbage, garlic, chili peppers), onion, chili peppers). May contain traces of crustaceans, eggs, milk, peanuts, sesame seeds, celery, barley and mollusks.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.