Is Ottogi Kimchi Ramen 120g (Pack Of 5) Dairy Free?
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Ingredients
Noodles: (wheat flour (USA/Australia), palm oil, potato starch, salt, flavored seasoning oil (rice oil, sugar, sweetener: sorbitol (E420); emulsifier: Lecithin (E322) (contains soy;) acidity regulators: potassium carbonates (E501), sodium carbonates (E500), sodium phosphates (E339); tocopherol liquid (antioxidant: Extracts containing strong tocopherols (E306); emulsifier: lecithins (E322) (contains soy;) thickener: guar gum (E412); green tea extract (oligosaccharides, tea catechin, acidifier: citric acid (E330);) Color: riboflavins (E101);) Soup powder: (seasoning (maltodextrin, Chinese cabbage, salt, hydrolyzed vegetable protein (soy), yeast extract, garlic, SARDELLES, kimchi (1.9%) (Chinese cabbage, garlic, chili peppers), rice flour, wheat flour , chili peppers, mustard oil), salt, seasoning (glucose, garlic, chili peppers, maltodextrin, black pepper), glucose, sugar, flavor enhancer: Disodium guanylate (E627), disodium inosinate (E631); anti-caking agent: silicon dioxide (E551); acidifier: citric acid (E330)). Flakes: (kimchi flakes (0.7%) (Chinese cabbage, garlic, chili peppers), onion, chili peppers). May contain traces of crustaceans, eggs, milk, peanuts, sesame seeds, celery, barley and mollusks.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.