Is Ottogi Kimchi Ramen 120g (Pack Of 5) Vegetarian?
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Ingredients
Noodles: (wheat flour (USA/Australia), palm oil, potato starch, salt, flavored seasoning oil (rice oil, sugar, sweetener: sorbitol (E420); emulsifier: Lecithin (E322) (contains soy;) acidity regulators: potassium carbonates (E501), sodium carbonates (E500), sodium phosphates (E339); tocopherol liquid (antioxidant: Extracts containing strong tocopherols (E306); emulsifier: lecithins (E322) (contains soy;) thickener: guar gum (E412); green tea extract (oligosaccharides, tea catechin, acidifier: citric acid (E330);) Color: riboflavins (E101);) Soup powder: (seasoning (maltodextrin, Chinese cabbage, salt, hydrolyzed vegetable protein (soy), yeast extract, garlic, SARDELLES, kimchi (1.9%) (Chinese cabbage, garlic, chili peppers), rice flour, wheat flour , chili peppers, mustard oil), salt, seasoning (glucose, garlic, chili peppers, maltodextrin, black pepper), glucose, sugar, flavor enhancer: Disodium guanylate (E627), disodium inosinate (E631); anti-caking agent: silicon dioxide (E551); acidifier: citric acid (E330)). Flakes: (kimchi flakes (0.7%) (Chinese cabbage, garlic, chili peppers), onion, chili peppers). May contain traces of crustaceans, eggs, milk, peanuts, sesame seeds, celery, barley and mollusks.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.