Is Ottogi Ppushu PPushu Bulgogi Flavor Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
beef flavor
riboflavin powdered
calcium phosphate tribasic
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED STARCH (POTATO), BEEF FLAVOR* (GLUCOSE, SOY SAUCE, GARLIC, ONION, ARTIFICIAL FLAVOR), SALT, SUGAR, CORN FLOUR, ACIDITY REGULATORS (SODIUM CARBONATE, PENTASODIUM TRIPHOSPHATE, DISODIUM DIPHOSPHATE, CALCIUM CARBONATE, POTASSIUM POLYPHOSPHATE), GLUCOSE, SOY SAUCE* (SOYBEAN, WHEAT), SEASONED GARLIC* (GARLIC, GLUCOSE, WHEY, COCONUT OIL), GLUCOSYLATED STEVIOL GLYCOSIDES, CORN OIL, CALCIUM PHOSPHATE TRIBASIC, CALCIUM CARBONATE, BLACK PEPPER, GREEN TEA EXTRACT, RIBOFLAVIN * POWDERED. CONTAINS WHEAT, SOYBEAN, MILK, COCONUT. PRODUCED IN A FACILITY THAT ALSO USES PEANUTS, TREE NUTS, SESAME, EGG, CRUSTACEANS, MOLLUSCS, MUSTARD, FISH.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.