Is Ottogi Ppushu Ppushu Noodle Snack BBQ Flavour 90g Dairy Free?
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Ingredients
Wheat Flour 71,3%, Palm Oil, Potato Starch, Modified Potato Starch, Barbecue Seasoning Powder (Onion, Soy Sauce, Glucose, Yeast Extract, Milk), Corn Flour, Salt, Sugar, Barbecue Flavour Powder (Glucose, Soy Sauce), Emulsifiers & Stabilisers: E450, E451, E452, Acidity Regulator: E341, E500, Soy Sauce Powder (Soybean, Wheat), Corn Oil, Glucosyl Stevia, Colours: E101, E170, Green Tea Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.