Is Ottogi Premium Vermont Curry Sauce Mix Spicy Vegetarian?

Ingredients

Blended Vegetable Ouinteresterfried Palm Stearn Ol, Palm Ol, Nteresterfed Coconut Ol, Interesterified Palm Ol, Palm Stearn Ol), Wheat Flour, Quarterverc, Coriander, Cumin, Fenugreek, Fennel), Corn Flour, Salt, Sugar Potato Starch, "onion Flavoredonion, Dextrin, Monosodium Glutamate), Garlic Flavoredumaim Base Sea Tangle Extract, Dextrin, Salt, Disodium Succinate, Oyster Extract, Garlic, Tomato, Soy Saucesoy Sauce, Isolated Soy Protein, Hot Spices/red Pepper, Mustard, Mined Spices(cumin, Cardamom, Coriander), Oleoresin Capsicum, Non Dairy Cream, Glucose, Disodium Inosnate, Disodium Guanylate, Onion Flavored Olicorn Ol, Onion, Tocopherol, "seasoned Onion, "garlic, "umami Season- Ingdextrin, Sugar, Disodum Nosnate, Disodium Guanylate, Yeast Extract), Cumin. Roasted Sweet Corn Sweet Corn, Sweet Pumpkin), Paprika Oleoresin, "honey, "black Pepper, Roasted Garlic, Chutneyworcester Sauce, Chutneyapple, Salt, Pear, Sweet Persinon, Tangerine), "appleapple Extract, Corn Starch, "turmeric, "roasted Shallotshallot, Rice, Neutral Fats), "veast Extract "powdered. Contains: Wheat, Soybean, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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