Is Ottogi Snack Ramen 108g (Pack Of 5) Alpha-Gal Friendly?

Ingredients

Wheat Flour, Potato Starch, Modified Potato Starch, Palm Oil, Wheat Fluten, Salt, Emulsified Oil (Soybean Oil, D-sorbitol, Soybean Lecithin, Glycerin Esters Of Fatty Acids), Guar Gum, Riboflavin, Garlic Extract, Calcium, Alkaline Agent (Potassium Carbonate, Sodium Carbonate, Sodium Polyphosphate Dibasic), Powder Soup: Sugar, Soybean Paste Powder, Soy Sauce Powder (Soybean, Wheat, Salt), Kelp Extract Powder, Roasted Onion Powder, Onion Powder, Roasted Garlic Powder, Yeast Extract Powder, Red Pepper, Chilli Extract, Roasted Mushroom Powder, Roasted Red Pepper Powder, Dl-malic Acid, Succinic Acid, Ginger Powder, Glucose, Dried Green Onion, Dried Brown Seaweed, Citric Acid, Inosinate, Guanosine, Corn Starch, Black Pepper, Malto Dextrin, Beef Extract Powder, Contains Wheat, Soybean

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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