Is Our Authentic Kitchen Chicken Flautas Vegetarian?

Ingredients

Tortilla: Wheat & Corn Blend Tortilla (wheat Flour, Water, White Corn Flour, Vegetable Oil [soybean Oil Or Canola Oil], Salt, Vinegar, Leavening [corn Starch, Sodium Bicarbonate, And Monocalcium Phosphate]), Filling: Chicken Breast With Rib Meat, Black Beans (water, Black Beans) And Salt, Corn, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Jalapeno Pepper, Water, Corn Starch, Dry Vinegar, Sea Salt, Chili Powder Blend (chili Pepper, Salt, Spices, And Garlic) , Garlic Powder, Ground Cumin Seed, Onion Powder, Paprika, Black Pepper, Cayenne Red Chili Powder, Whole Egg. Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Canola Oil. Contains: Milk, Egg, Wheat, & Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Roll