Is Our Family Deviled Egg Potato Salad, Deviled Egg Potato Salad GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- white pepper
- cayenne pepper
- vinegar
- distilled vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD, NATURAL FLAVOR, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, LEMON JUICE), EGGS, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), SUGAR, CELERY, SWEET RELISH (CUCUMBERS, SUGAR, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE, XANTHAN GUM, PEPPERS, POLYSORBATE 80, NATURAL FLAVORS, POTASSIUM SORBATE, OLEORESIN TURMERIC), ONIONS, WATER, VINEGAR, SALT, RED PEPPERS (SWEET BELL PEPPERS, WATER, CITRIC ACID), FOOD STARCH-MODIFIED, SODIUM BENZOATE (PRESERVATIVE), PAPRIKA, POTASSIUM SORBATE (PRESERVATIVE), DILL WEED, CAYENNE PEPPER. WHITE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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