Is Our Family Fresh & Finest Creamy Chicken & Wild Rice Soup, Creamy Chicken & Wild Rice Vegetarian?

Ingredients

WATER, MILK (MILK, VITAMIN D3 ADDED), COOKED WHITE MEAT CHICKEN WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), COOKED WILD RICE (WILD RICE, WATER), ONIONS, CELERY, ENRICHED RICE (MEDIUM GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CHICKEN FLAVORED SEASONING (SALT, DEXTROSE, BEEF FÅT, MALTODEXTRIN, CANOLA OIL, CHICKEN FAT, CORN STARCH, NATURAL FLAVORING [INCULDING ONION], CHICKEN, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE/DISODIUM GUANYLATE, TURMERIC, PARSLEY), CONTAINS LESS THAN 2% OF SODIUM LACTATE, MODIFIED CORN STARCH, CARROT, GARLIC, CANOLA OIL, SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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