Is Our Family Fresh & Finest Roasted Salsa Dip, Roasted Salsa GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- cultured cream
- sour cream
- cheese culture
- cream
- cream cheese
- jalapeno peppers
- 2% of jalapeno peppers
- contains less than 2% of jalapeno peppers
- jalapeno pepper puree jalapeno pepper vinegar
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [GUAR AND/OR CAROB BEAN AND/OR XANTHAN GUMS]), SOUR CREAM (CULTURED CREAM, ENZYME), TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), WATER, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CITRIC ACID, CALCIUM CHLORIDE), GARLIC, SALT, VINEGAR, CITRIC ACID, SPICES, MODIFIED CORN STARCH, DEHYDRATED ONION, SOYBEAN OIL, JALAPENO POWDER (MALTODEXTRIN, JALAPENO PEPPER PUREE JALAPENO PEPPER VINEGAR, SALT]), LIME JUICE CONCENTRATE, XANTHAN GUM, OLEORESIN PAPRIKA (COLOR), DEHYDRATED CILANTRO, NATURAL FLAVOR.,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Dip · Spreadable