Is Our Family Fresh & Finest Roasted Salsa Dip, Roasted Salsa Low FODMAP?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [GUAR AND/OR CAROB BEAN AND/OR XANTHAN GUMS]), SOUR CREAM (CULTURED CREAM, ENZYME), TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), WATER, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CITRIC ACID, CALCIUM CHLORIDE), GARLIC, SALT, VINEGAR, CITRIC ACID, SPICES, MODIFIED CORN STARCH, DEHYDRATED ONION, SOYBEAN OIL, JALAPENO POWDER (MALTODEXTRIN, JALAPENO PEPPER PUREE JALAPENO PEPPER VINEGAR, SALT]), LIME JUICE CONCENTRATE, XANTHAN GUM, OLEORESIN PAPRIKA (COLOR), DEHYDRATED CILANTRO, NATURAL FLAVOR.,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable