Is OUR FAMILY, PEANUT CRUNCH MIX Nightshade Free?
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Why it's not nightshade free
- chili
- chili crescents
chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRETZELS AND BREAD STICKS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], VEGETABLE OIL [CANOLA AND/OR COTTONSEED AND/OR SOYBEAN], SALT, MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), PEANUTS, BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, MALT POWDER [WHEAT FLOUR, DEXTROSE MALTED BARLEY FLOUR]), CHEDDAR SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, BULGUR WHEAT, SESAME SEEDS, CHEESE POWDER [CULTURED MILK, SALT ENZYMES, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, ANNATTO EXTRACT], SALT CITRIC ACID), CHILI CRESCENTS (GLUTINOUS RICE FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI, ARTIFICIAL COLOR [INCLUDING YELLOW 5, YELLOW 6]), COTTONSEED AND PEANUT AND COCONUT OIL, SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch