Is OUR FAMILY, RASPBERRY DANISH COFFEE CAKE Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RASPBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, RASPBERRIES, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL FLAVORS, CELLULOSE GUM, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SODIUM CITRATE), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY, VITAMIN D), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHOLE EGGS, HYDRATED MONOGLYCERIDE (WATER, MONO- GLYCERIDES), CORN SYRUP. CONTAINS 2% OR LESS OF: YEAST, SALT, PALM OIL, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, CASEIN, CINNAMON, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), AGAR, WHEY, FOOD STARCH-MODIFIED, DEXTROSE, SOY LECITHIN, CELLULOSE GUM, EGG WHITES, ARTIFICIAL COLOR, NONFAT MILK, ENZYMES, ASCORBIC ACID, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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