Is OUR FAMILY, TROPICAL PARADISE NUT MIX Vegan?
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Ingredients
YOGURT PEANUTS AND YOGURT RAISINS (CONFECTION COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER, {CULTURED WHEY AND NONFAT MILK}, TITANIUM DIOXIDE {ARTIFICIAL COLOR}, LACTIC ACID, SOY LECITHIN {EMULSIFIER}, VANILLIN {ARTIFICIAL FLAVOR}], PEANUTS, RAISINS, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), DRIED PAPAYA (PAPAYA, SUGAR, ARTIFICIAL COLOR INCLUDING YELLOW 5 AND YELLOW 6, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), RAISINS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR AND/OR HONEY, ARTIFICIAL AND NATURAL FLAVOR), PEANUTS, SUNFLOWER KERNELS, DICED DATES (DATES, DEXTROSE), ALMONDS, COTTONSEED PEANUT AND COCONUT OILS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.