Is Our Family Worcestershire Sauce For Seasoning & Cooking GERD Friendly?
Description
Dark, savory condiment with a thin, slightly syrupy texture that blends easily into marinades, stews, sauces, and dressings. Frequently used to deepen umami and boost savory notes in meats and vegetables. Reviewers commonly note consistent flavor, good value, and convenient bottle dispensing, with occasional comments about strong saltiness and versatility.
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Why it's a maybe for GERD friendly
- garlic powder
- distilled vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Dark, savory condiment with a thin, slightly syrupy texture that blends easily into marinades, stews, sauces, and dressings. Frequently used to deepen umami and boost savory notes in meats and vegetables. Reviewers commonly note consistent flavor, good value, and convenient bottle dispensing, with occasional comments about strong saltiness and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, Water, Molasses, Salt, High Fructose Corn Syrup, Sugar, Caramel Color, Hydrolyzed Soy Protein, Garlic Powder, Anchovies, Natural Flavors. Contains: Anchovies, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid