Is Our Family Worcestershire Sauce For Seasoning & Cooking Low FODMAP?
Description
Dark, savory condiment with a thin, slightly syrupy texture that blends easily into marinades, stews, sauces, and dressings. Frequently used to deepen umami and boost savory notes in meats and vegetables. Reviewers commonly note consistent flavor, good value, and convenient bottle dispensing, with occasional comments about strong saltiness and versatility.
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Description
Dark, savory condiment with a thin, slightly syrupy texture that blends easily into marinades, stews, sauces, and dressings. Frequently used to deepen umami and boost savory notes in meats and vegetables. Reviewers commonly note consistent flavor, good value, and convenient bottle dispensing, with occasional comments about strong saltiness and versatility.
Ingredients
Distilled Vinegar, Water, Molasses, Salt, High Fructose Corn Syrup, Sugar, Caramel Color, Hydrolyzed Soy Protein, Garlic Powder, Anchovies, Natural Flavors. Contains: Anchovies, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.