Is Our Finest Cheese Enchiladas GERD Friendly?
Why it's not GERD friendly
- oaxaca cheese
- monetary jack cheese
oaxaca cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Hand-rolled Red Chilli Corn Tortillas, Cheddar, Monetary Jack Cheese, Oaxaca Cheese, Red Chilli Sauce, Mexican Red Rice
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Where to buy
Our Finest Cheese Enchiladas is available at 1 retailer
About this product
Frozen Meal · Frozen


