Is Our Finest Cheese Puff Pastry Low FODMAP?

Ingredients

Enriched Wheat Flour, Canola, Modified Palm And Palm Kernel Oil Shortening, Water, Egg, Salt, Yeast, Cremini Mushroom & Cheese Filling: Cremini Mushrooms, Cream Cheese (Milk , Bacterial Culture, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum), Onion, Ricotta Whey Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs, Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Cellulose), Canola Oil, Dehydrated Onion, Cooking Sherry Wine (Wine, Salt, Sulphites), Flavour, Modified Corn Starch, Dried Whole Egg, Parsley, Spices, Dehydrated Garlic, Cheese & Red Bell Pepper Filling: Cream Cheese (Milk , Bacterial Culture, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum), Roasted Red Bell Peppers, Red Bell Peppers, Tomato Paste, Garlic, Citrus Fibre, Lemon Juice Concentrate, White Vinegar, Guar Gum, Spinach & Cheese Filling: Spinach, Feta Cheese (Pasteurized Milk, Modified Milk , Salt, Calcium Chloride, Microbial Enzyme, Lactic Acid, Bacterial Culture, Powdered Cellulose), Cream Cheese (Milk, Cream, Skim Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Dehydrated Garlic, Potato Flakes (Potato, Vegetable Monoglycerides, Sodium Acid Pyrophosphate, Sodium Stearoyl-2-lactylate, Bha, Citric Acid), Modified Corn Starch, Cheese & Smoked Ham Filling: Cream Cheese (Milk , Bacterial Culture, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum), Smoked Ham (Pork, Water, Salt, Flavour, Sodium Phosphate, Carrageenan, Sodium Erythorbate, Sodium Nitrate, Smoke Flavour), Smoked Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Wood Smoke, Colour), Applewood Smoked Bacon (Pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Dijon Mustard (Water, Mustard Flour, White Vinegar, Salt, Xanthan Gum, Flavours, Spices), Guar Gum, Contains: Milk, Eggs, Wheat, Mustard, Sulphites, May Contain: Sesame, Fish, Crustaceans, Shellfish, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Our Finest Cheese Puff Pastry is available at 1 retailer

About this product

Snack · Piece