Is Our Finest Chicken Tikka Masala Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
tomatoes

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Basmati Rice (Water, Basmati Rice), Water, Cooked Seasoned Chicken Breast Fillets (Chicken Breast, Water, Modified Cornstarch, Salt), Onions, Tomatoes, Red Reapers, Cream Canola Oil, Spices, Ginger, Garlic, Chicken Base (Chicken, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Butter, Sugar, Modified Corn Starch, Salt, Cilantro, Contains: Milk, May Contain: Tree Nuts, Peanuts, Egg, Fish, Shellfish, Mustard, Sesame Seeds, Sulphites, Wheat, Soy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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