Is Our Finest Lactose Free Greek Yogurt Vegan?
Description
Thick, creamy texture with a tangy, slightly tart flavor; reviewers often note a smooth mouthfeel and richness. Commonly spooned over fruit or granola, stirred into smoothies, used as a base for dips and dressings, or incorporated into baking. Many reviewers praise consistent thickness; some mention mild sourness and easy spreadability.
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Description
Thick, creamy texture with a tangy, slightly tart flavor; reviewers often note a smooth mouthfeel and richness. Commonly spooned over fruit or granola, stirred into smoothies, used as a base for dips and dressings, or incorporated into baking. Many reviewers praise consistent thickness; some mention mild sourness and easy spreadability.
Ingredients
Skim Milk, Sugar, Water, Milk Protein, Natural Flavour, Pectin, Locust Bean Gum, Lemon Juice Concentrate, Lactase, Active Bacterial Culture. Contains: milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.