Is Our Specialty White Iced Sprinkled Cake Donuts, White Iced Vegan?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND PALM KERNEL OILS, WATER, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), HYDROGENATED PALM KERNEL OIL, COLORED WITH (BETA CAROTENE, TITANIUM DIOXIDE), MALTODEXTRIN, CELLULOSE GUM, DEFATTED SOY FLOUR, EGG YOLKS, EGGS, NATURAL AND ARTIFICIAL FLAVOR, WHEY (A MILK DERIVATIVE), NONFAT MILK, TO PRESERVE FRESHNESS (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SORBIC ACID), CORN SYRUP, SALT, SOY LECITHIN (AN EMULSIFIER), SPICES, WHEAT STARCH, POLYSORBATE 60, GELLAN GUM, SODIUM CITRATE, DEXTRIN, CONFECTIONER'S GLAZE, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, RED 3, BLUE 1 LAKE), CARNAUBA WAX.,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.