Is OUTLAW, ORIGINAL ENERGY DRINK Low FODMAP?


Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, TAURINE, SODIUM CITRATE GRAPE SKIN EXTRACT (COLOR), CAFFEINE, MALTODEXTRIN, SODIUM BENZOATE (PRESERVATIVE), MONOPOTASIUM PHOSPHATE L-CARNITINE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICAL FLAVOR, NIACINAMIDE (VITAMIN B3), SUCRALOSE, SALT, PANAX GINSENG ROOT EXTRACT INOSITOL, GLUCURONOLACTONE PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), MACA ROOT EXTRACT, RIBOFLAVIN (VITAMIN B2), GUARANA SEED EXTRACT, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


