Is Outlaw Snax Spicy Ranch Tortilla Chip, Spicy Ranch Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER), SEASONING (MALTODEXTRIN, SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, DEXTROSE, YELLOW CORN MEAL, WHEY, SUGAR, BUTTERMILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], MALIC ACID, SPICES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID ARTIFICIAL COLORS (YELLOW 5 LAKE, RED 40, YELLOW 5, BLUE 1), EXTRACTIVES OF TURMERIC, AND LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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