Is OUTSHINE Blueberry Simply Yogurt Bars - 4 Count Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
cream
milk protein concentrate
yogurt

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yogurt (Skim Milk, Cane Sugar, Cream, Blueberry Puree, Milk Protein Concentrate, Pectin, Natural Flavor, Guar Gum, Carob Bean Gum, Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Delbrueckii Subsp, Lactis, B, Lactis, L, Acidophilus))

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