Is Outshine Fruit Ice Bars, Lime/Tangerine/Lemon, Assorted, 12 Pack Vegetarian?

Ingredients

Lime: Water, Cane Sugar, Lime Juice from Concentrate (Water, Lime Juice Concentrate), Citric Acid, Natural Flavor, Guar Gum, Lime Pulp, Carob Bean Gum, Lime and Lemon Peel, Ascorbic Acid (Vitamin C), Lime Oil. Tangerine: Water, Tangerine Juice from Concentrate (Water, Tangerine Juice Concentrate), Cane Sugar, Citric Acid, Orange Pulp, Guar Gum, Natural Flavor, Tangerine Oil, Annatto Color, Carob Bean Gum, Ascorbic Acid (Vitamin C), Turmeric Oleoresin Color. Lemon: Water, Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Cane Sugar, Natural Flavor, Guar Gum, Carob Bean Gum, Ascorbic Acid (Vitamin C).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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