Is Outshine Fruit Ice Bars Pomegranate - 6-2.68 Fl. Oz. GERD Friendly?
Description
Pomegranate-flavored fruit ice bars offer a bright, tart taste with a smooth, icy texture that softens quickly. Commonly eaten as a cooling snack or dessert, reviewers note bold flavor, refreshing mouthfeel, convenient single-serve size, and occasional variability in texture; many mention it is enjoyed by families for warm-weather outdoor occasions.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Pomegranate-flavored fruit ice bars offer a bright, tart taste with a smooth, icy texture that softens quickly. Commonly eaten as a cooling snack or dessert, reviewers note bold flavor, refreshing mouthfeel, convenient single-serve size, and occasional variability in texture; many mention it is enjoyed by families for warm-weather outdoor occasions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pomegranate Juice From Concentrate (Water, Pomegranate Juice Concentrate), Water, Cane Sugar, Elderberry Juice Concentrate Color, Malic Acid, Natural Flavor, Citric Acid, Guar Gum, Black Currant Concentrate Color, Carrot Juice Concentrate Color, Carob Bean Gum, Ascorbic Acid (Vitamin C)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Outshine Fruit Ice Bars Pomegranate - 6-2.68 Fl. Oz. is available at 12 retailers
About this product
Frozen Dessert · Bar