Is Outshine Fruit Ice Bars Pomegranate - 6-2.68 Fl. Oz. Low FODMAP?
Description
Pomegranate-flavored fruit ice bars offer a bright, tart taste with a smooth, icy texture that softens quickly. Commonly eaten as a cooling snack or dessert, reviewers note bold flavor, refreshing mouthfeel, convenient single-serve size, and occasional variability in texture; many mention it is enjoyed by families for warm-weather outdoor occasions.
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Description
Pomegranate-flavored fruit ice bars offer a bright, tart taste with a smooth, icy texture that softens quickly. Commonly eaten as a cooling snack or dessert, reviewers note bold flavor, refreshing mouthfeel, convenient single-serve size, and occasional variability in texture; many mention it is enjoyed by families for warm-weather outdoor occasions.
Ingredients
Pomegranate Juice From Concentrate (Water, Pomegranate Juice Concentrate), Water, Cane Sugar, Elderberry Juice Concentrate Color, Malic Acid, Natural Flavor, Citric Acid, Guar Gum, Black Currant Concentrate Color, Carrot Juice Concentrate Color, Carob Bean Gum, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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