Is OUTSHINE Peach Simply Yogurt Bars - 4 Count Vegan?

Ingredients

Yogurt (Skim Milk, Cane Sugar, Cream, Milk Protein Concentrate, Peach Puree, Pectin, Guar Gum, Carob Bean Gum, Beet Juice Concentrate Color, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Delbrueckii Subsp, Lactis, B, Lactis, L, Acidophilus), Natural Flavor, Annatto Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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