Is OUTSHINE Strawberry Banana Simply Yogurt Bars - 4 Count GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (Skim Milk, Cane Sugar, Cream, Milk Protein Concentrate, Banana Puree, Strawberry Puree, Pectin, Guar Gum, Beet Juice Concentrate Color, Natural Flavor, Carob Bean Gum, Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Delbrueckii Subsp, Lactis, B, Lactis, L, Acidophilus))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
OUTSHINE Strawberry Banana Simply Yogurt Bars - 4 Count is available at 1 retailer
About this product
Yogurt · Bar