Is Outshine Strawberry Ice Bars with Dark Chocolate, Granola, Cacao Nibs GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa nibs
  • cocoa butter
  • chocolate
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Strawberries, Water, Cane Sugar, Chocolate, Cocoa Nibs, Oats, Cocoa Butter, Milkfat, Almonds, Citric Acid, Rice Syrup, Coconut Oil, Honey, Soy Lecithin, Guar Gum, Natural Flavor, Carob Bean Gum, Caramel Color, Alpha Tocopherol Acetate (vitamin E), Ascorbic Acid (vitamin C), Vanilla Extract, Strawberry Juice From Concentrate (water, Strawberry Juice Concentrate), Beet Juice Color, Turmeric Oleoresin Color. Contains Milk, Almonds, Soy.

Check Outshine Strawberry Ice Bars with Dark Chocolate, Granola, Cacao Nibs against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

Annie's® Homegrown Gluten Free Double Chocolate Chip Granola Bars - 5ct

Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box

Ghirardelli Chocolate Intense Dark Dark Chocolate Twilight Delight 72% Cacao - 3.5 Oz

MadeGood Organic Granola Bars Gluten Free Chocolate Chip -- 6 Bars

Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count

Where to buy

Outshine Strawberry Ice Bars with Dark Chocolate, Granola, Cacao Nibs is available at 6 retailers

KrogerMariano'sPick 'n SaveRalphsSafewayVons

About this product

Frozen Dessert · Bar

Flavor
FruityChocolateyNuttyVanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go