Is Outstanding Food Pig Out Nacho Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jalapeno pepper
- garlic powder
- white distilled vinegar
- vinegar powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Rice, High-Oleic Expeller Pressed Sunflower Oil, Pea Protein, Yellow Pea, Vegan Nacho Seasoning (Pea Protein, Sea Salt, Yeast Extract, Natural Flavor', Cane Sugar', Onion Powder, Tomato Powder, Spices, Vinegar Powder [Maltodextrin. White Distilled Vinegar], Garlic Powder, Green Bell Pepper Powder, Paprika Extract, Lactic Acid', Citric Acid, Jalapeno Pepper, ("Derived from vegan sources)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Cracker