Is Outstanding Foods Pig Out Pork Rinds, Pigless, Original Low FODMAP?

Ingredients

Rice, High-Oleic Expeller Pressed Sunflower Oil, Pea Protein, Pea Grits, Pork Rind Seasoning (Pea Protein, Maltodextrin, Yeast Extract, Sea Salt, Natural Flavors (Derived From Vegan Sources), Cane Sugar (Derived From Vegan Sources), Salt, White Distilled Vinegar).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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