This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Outstanding Foods Pig Out Pork Rinds, Pigless, Original Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice, High-Oleic Expeller Pressed Sunflower Oil, Pea Protein, Pea Grits, Pork Rind Seasoning (Pea Protein, Maltodextrin, Yeast Extract, Sea Salt, Natural Flavors (Derived From Vegan Sources), Cane Sugar (Derived From Vegan Sources), Salt, White Distilled Vinegar).

Check Outstanding Foods Pig Out Pork Rinds, Pigless, Original against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Outstanding Foods Pig Out Pork Rinds, Pigless, Original is available at 2 retailers

Central MarketThrive Market

About this product

Snack · Piece

Flavor
SavoryUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Outstanding Foods Pig Out Pork Rinds, Pigless, Original | Spoonful